Ravens Insider: Ravens linebacker Courtney Upshaw has lost 20 pounds, trainer says

[ExtremeRavens]

Linebacker down to 275-pound range, according to Eldersburg trainer Troy Jones

 

Following a difficult offseason where his weight increased to 295 pounds, Ravens outside linebacker Courtney Upshaw was challenged by coach John Harbaugh to get in much better shape and upgrade his eating habits.

 

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