Ravens Insider: Ravens linebacker Courtney Upshaw has lost 20 pounds, trainer says

[ExtremeRavens]

Linebacker down to 275-pound range, according to Eldersburg trainer Troy Jones

 

Ravens coach John Harbaugh challenged Courtney Upshaw to get in much better shape and upgrade his eating habits after a difficult offseason during which the outside linebacker’s weight increased to 295 pounds.

 

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