Ravens Insider: Ravens notes: Courtney Upshaw drops roughly 20 pounds

ExtremeRavens · 2013-08-14T01:51:00+0000

Criticized by Harbaugh in the spring for his poor eating habits after bulking up to 295 pounds, outside linebacker Courtney Upshaw has engineered a turnaround. View the full article

By ExtremeRavens
August 14, 2013 in News Feeds

https://forums.extremeravens.com/topic/11001-ravens-insider-ravens-notes-courtney-upshaw-drops-roughly-20-pounds/

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Ravens Insider: Ravens notes: Courtney Upshaw drops roughly 20 pounds

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