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Ravens Insider: Not as heavy as last spring, Ravens OLB Courtney Upshaw still wants to lose more weight


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Outside linebacker weighed 295 pounds a year ago at this time, but is somewhat lighter this year, says: "The weight ain't where it needs to be, where I want it to be. It's a grind."


Wearing a long-sleeved black shirt Wednesday, Ravens outside linebacker Courtney Upshaw left the practice field covered in sweat.


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