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Baked Dolphin


1/2 ounce garlic butter

8 ounces dolphin fillet

Sprinkle of Lemon pepper

1 tablespoon lemon or lime juice

1 tablespoon soy sauce

1 1/2 ounce white wine

1 ounce unmelted butter

1 teaspoon fresh dill or dill weed

2 ounces vegetable broth


Place dolphin in a baking pan on top of the garlic butter. Add lemon pepper, lemon or lime juice, soy sauce and white wine. Divide the unmelted butter into four pieces and put on top of the fish. Cover the fish with dill weed. Add vegetable broth until it covers 3/4 of the dolphin. Bake at 350 degrees for 15 minutes. Remove fish from pan. Reduce the liquid to half volume and pour it back over the dolphin.





4 fresh tuna steaks

1 bottle Italian dressing (I use Zesty Italian)

Salt & pepper


Marinate tuna steaks with whole bottle of Italian dressing for 3 to 4 hours. Place on hot grill and sprinkle with salt and pepper. Grill approximately 10 minutes each side until done. It will flake easily when fully cooked. Great in summer with green beans and salad! Serves 4.


Wash it down with beverage of choice, mine will be Coors Light..

What a better way to spend a Football Sunday.


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Shouldn't the baking instructions read...


Place dolphins in a baking pan in a stadium of apathetic fans. Add Ed Reed, Ray Lewis, Haloti Ngata, and Terrell Suggs.42977652.jpg

Add a football and a hint of playoff blood. Flacco it into four pieces . Cover the fish with holiday Ravens defense sauce.. Bake at 1350 degrees for 60 minutes. Remove fish carcas from pan. Feed to dog.


Edited by vmax
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